$17.00 USD

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Stress Resilience & Intelligent Energy Management

Stress is not the problem...the problem is our inability to change or adjust our perception, reaction, and emotional response. Self-regulation is the solution!

In this online self-paced training you will learn:

  • Stress Foundation
  • HeartMath Introduction
  • Quick Coherence Technique
  • Physiology & Research
  • Tips for Practice